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Aromatherapy is the use of scents and essential oils to remedy a physical or emotional state of being. Essential oils come from plants and flowers. They may be derived from the roots, bark, resin, leaves or flowers of a plant. Some oils are toxic when ingested or when applied externally in large amounts. Pregnant women, small children and those on medications should consult a health practitioner for advice on using essential oils for their situation. Recipes and information given here are not meant to be medical advice or given as a cure for any condition. Aromatherapy has been used for thousands of years for therapeutic health improvement and balance. It is an enjoyable practice that anyone can learn to do for their family. I encourage you to get a few good reference books on the subject.
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